Free Consultation:
Take the first step!  Schedule a free consultation to learn about health coaching and see if it's a good fit for you!
Includes:
20 minute meeting via phone or zoom



1:1 Individual Coaching Session:
During this session, we will review your health history, establish your health timeline, and dicuss a few wellness goals to get you started on your health journey.  
Includes:

• 1 health coaching session (60 minutes) to review health history and create goals

Session will take place via zoom.
Cost: $250

Package of 4 Individual Coaching Sessions: 

This is the perfect package to get started on your journey back to wellness.  

Sessions will take place over a 4 month period.

Includes:

• 1 initial health coaching session (90 minutes) to review health history and create goals

• 3 follow-up health coaching sessions (45 minutes) to keep you on track​

All sessions will take place via zoom.
Cost: $495

Package of 12 Individual Coaching Sessions: 
Make a commitment to improving your health with 12 sessions tailored to your specific needs. 
Sessions will take place over a 6 month period.
Includes:

• 1 initial health coaching session (90 minutes) to review health history and create goals
• 11 follow-up health coaching sessions (45 minutes) to keep you on track.

All sessions will take place via zoom.
Cost: $1,200 if paid in full or 6 monthly payments of $220

Please note that upon completion of sessions each month, you will be provided with a receipt known as a “superbill.”  This can be sent to your insurance company for reimbursement. 

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