Free Consultation:
Take the first step!  Schedule a free consultation to learn about health coaching and see if it's a good fit for you!
Includes:
20 minute meeting via phone or zoom


12 Individual Health Coaching Sessions: 
Commit to improving your health with 12 sessions tailored to your specific needs. 
Sessions will take place over a 6 month period.
Includes:
1 initial health coaching session (90 minutes) to review health history and create goals
11 follow-up health coaching sessions (45 minutes) to keep you on track
All sessions will take place via zoom
Cost: $1,200 if paid in full or 6 monthly payments of $220