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You deserve to feel well,
regardless of where you are in your health journey.  

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Meet Nancy:
National Board Certified Health & Wellness Coach specializing in Functional Medicine, the Biology of Trauma®, and Mind Body Eating

As someone who has personal experience with chronic health issues, I understand the frustration of not feeling like yourself.

By studying the principles of functional medicine, trauma's effects on biology, and eating psychology, I was able to find the root causes of my symptoms and restore my health. I would be honored to help you do the same.

Health Coaching

As a health coach, my responsibility is to support you as you work towards your health goals. 

By listening to your story and identifying your strengths, I can help you to create a sensible plan that fits your personal needs. 
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Functional Medicine, Root Cause of Health Issues
Functional Medicine

This type of medicine looks at the person as a whole, and reminds us that all systems of the body are connected. 

It is about getting to the root cause of your health issues and not simply treating your symptoms.
 
Biology of Trauma®

This type of work allows you to understand how your nervous system has been impacted by trauma.

It entails nervous system retraining, somatic work, and deeper emotional techniques to heal from past traumas and improve how your body responds to stress.
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Mind Body Eating

This approach to weight issues considers more than nutrition and exercise.

It explores how factors such as relationships, work, family, and trauma can play a role in weight and body issues.
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