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You deserve to feel well,
regardless of where you are in your health journey.
National Board Certified Health & Wellness Coach specialized in Functional Medicine and Mind Body Eating.
As someone who has personal experience with chronic health issues, I understand the frustration of not feeling like yourself.
By using the principles of functional medicine, learning the root causes of my symptoms, and adopting healthier habits, I have been able to improve my health and regain my energy. I would be honored to help you do the same.
As a health coach, my responsibility is to support you as you work towards your health goals.
By listening to your story and identifying your strengths, I can help you to create a sensible plan that fits your personal needs.
This type of medicine looks at the person as a whole, and reminds us that all systems of the body are connected.
It is about getting to the root cause of your health issues and not simply treating your symptoms.
Mind Body Eating
This approach to weight issues considers more than nutrition and exercise.
It explores how factors such as relationships, work, family, and trauma can play a role in weight and body issues.
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